Winners
of the 2007 Cambridgeshire and Peterborough
Mental Health Partnership NHS Trust
Good Practice Award for Partnerships
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Creativity
Music
At the Resource Centre on Norfolk Street
| ". . . . we run a music group. As one of the Service users I would like to tell you a bit about it. At the moment the group runs for two hours a week. We use the group time partly as therapy. The sessions have changed a lot and we now use them as rehearsals for gigs that we do at well being events and Open Days at the Resource centre. We are also rehearsing for workshops. We are going to be running music workshops; we intend to lead these ourselves, at the Tenison Road Day Centre. This is fantastic for our self-esteem and confidence building. For myself, it is a great work experience opportunity, as I would like to develop it into a job in the future." The
music group is in the process of transforming into a music club.
This is something we are building mutually at the resource centre,
but with the intention of moving out into the community. |
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At Lifecraft on Gwydir Street
. . . . . where the Lifecraft Singers meet from 12 noon to 1.30pm every Wednesday. The group is free and is open to everyone who has experienced mental distress. We sing songs from around the world (gospel, pop, traditional) in three-part harmony. Everything is taught by ear, so you don't have read music. We welcome everyone, whatever your experience of singing. It's great fun and really uplifting. Listen to one of our songs here (MP3 track - 1.4mb). |
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Here are a couple of quotes from members: "Singing is the centre of my week. I always prioritise going to the Lifecraft singing group. It is the time that fills me up, raises my spirits and leaves me feeling soothed and walking tall." "The songs we do are really beautiful. I feel so uplifted after the sessions. I always look forward to my singing. Good companionship." The Lifecraft Singers get asked to perform regularly and love doing that, but you don't have to perform if you don't want to. Recent gigs have been:
Recently, The Lifecraft Singers produced a CD of music from around the world. Details of how to purchase a copy can be found here. To find out more about the Lifecraft Singers, join
the group or book |
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Art
One of the best sources of art and creativity in relation to mental health can be found at Inspire.
Until July 2008 they are running a free, mixed media visual arts project for people who have experienced mental distress. For more information, download their flyer here.
In addition, Arts and Minds, a Cambridgeshire based charity, run events for many at forms include creative writing and story-telling, painting, pottery, textiles, photography, music and dance. For a summary of what they do click here.
We will also be adding sections very shortly on other aspects of creativity, and how recovery can be aided by taking part in:
- Drawing and painting (either practically or merely appreciating)
- Singing
- Theatre
- Quilt making
- Photography
- Gardening
- Sculpture
Last revised 22 March 2008
For more details about the original images on the site email here
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